LIPOSOMAL MELATONIN SPRAYStudies have shown that low doses of melatonin may promote sleep for travelers, night shift workers and senior citizens with declining melatonin levels. Studies also have shown that melatonin is a potent antioxidant with anti-inflammatory effects that are being researched by scientists around the world.DIRECTIONS FOR USEShake bottle, spray under tongue or on inside of cheek, hold for 20 seconds and swallow. If possible, take 20 – 30 minutes before bedtime. There are approximately 84 sprays per bottle.

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