Influences serotonin and melatonin levels.L-5-hydroxytryptophan (5-HTP) is a safe, natural alternative to the amino acid tryptophan which in turn is used to form serotonin, a brain neurohormone essential for melatonin production, appetite control, and mood regulation. Our 5-HTP is a natural extract of griffonia seeds and certified free of Peak X. Suggested Use: 1 to 2 capsules daily.Wheat FreeDairy/ Milk FreeGluten FreeSoy FreeYeast FreePreservative FreeCorn FreeFree of Artificial Colors/FlavorsEgg FreeShellfish FreeFish FreeTree Nut FreePeanut FreeCasein FreeL-5-Hydroxytryptophan (5-HTP) (Griffonia simplicifolia)(seed extract)50 mgOther Ingredients:Microcrystalline cellulose, Vegetarian capsule (hydroxypropyl methylcellulose, water), L-leucine, Silicon dioxideCautionMay cause drowsiness. Exercise caution if operating a motor vehicle or machinery. If you are pregnant, nursing, have a medical condition, or taking prescription drugs, consult your healthcare professional before using this product. Keep out of reach of children.

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