Thiamine (also known as vitamin B1) plays an important role in your body’s ability to maintain an optimal level of overall health on a daily basis. It is vital to healthy energy production because it helps convert carbohydrates into glucose, and also promotes healthy muscle tone, as well as hair, skin, and oral health. Healthy thiamine levels are also crucial to the healthy production of red blood cells and may even help maintain healthy digestion.One tablet delivers 50mg of thiamine, as well as 7.5mg of alpha lipoic acid.


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